From Belmont, MI to Cadillac , MI and back all on the Fred Meijer White Pine Trail. Gather your crazy friends and see this relay through to the end!!
The Fred 200 Mile Relay includes 36 “spurs” or legs, each ranging from 2 to 9.5 miles in distance, spanning the Fred Meijer White Pine Trail from Rouge River Park Trail head in Belmont to Cadillac. The trail if 60% paved, 40% dirt and is flat and fast!!
The Ed 100 Mile relay includes 18 “spurs” or legs, running along the return trip of The Fred Relay beginning in Cadillac and finishing in Belmont.
Four types of teams or “crews” can enter:
For the Fred, an ultra crew called a “Wrecking Crew” having 6 members OR a standard crew called “Yard Crew” of 9 or 12 members. At The Fred, your crew decides how many spurs each runner will run and in what order. Crew start times are based on the average pace starting on Friday morning and continuing non-stop until they finish!
For the Ed, a standard crew called a “Grunt Crew” having 6 members OR an ultra crew called a “Cinder Crew” having 3 members. These crews will start their adventure in Cadillac between 10pm Friday, August 5th and 1am Saturday, August 6th depending on the predicted pace times.
New this year…the Lena 50 Mile Relay
Now you have three differenet relays to participate in the Fred!
Shoot us an email with any questions that your have.